1-hour session (in-person or online). Together, we dive into a journey which explores your past, present and future. The focus is on you, and understanding your current circumstances. Natalie’s mission is to gain a deep insight into any significant experiences which have shaped you thus far, in order to identify and overcome any destructive patterns, sabotaging behaviours, or negative beliefs which may exist for you. This is a deep exploration, where Natalie’s main focus is to assist you in achieving your goals, help you grow into your full potential, and help remove any behaviours which are causing you to step in your own way.

One-hour session (in person or online) involving body-centered approaches which resolve deep-rooted trauma and release stress physically stored in the body. This is a deeper form of healing which requires the client to revisit their past (often connecting with the inner child), and work through various levels of trauma which may be currently manifesting as triggers and/or emotional dysregulation. We focus on rewiring the brain and realigning the soul.

This is a free introductory phone call with Natalie, designed to introduce one another. It gives you the chance to outline your areas of concerns, and what is coming up for you. Further, it allows you to express your goals, and give Natalie an insight into where you currently are, and where you want to be. Throughout this call, Natalie will have the chance to discuss how she conducts her work and various avenues of treatment. It allows both the client and Natalie to determine whether they are the right fit for each other moving forward.